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Live the Lowcountry Life on Hilton Head Island Island Time

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Wellness

How To Stay in Shape on Vacation

Vacations were made for rest and relaxation. They’re for lounging poolside with a good book, basking in the afternoon sun at the beach, and ordering an extra scoop of ice cream guilt-free.

Yet, many travelers want to balance vacation extravagances with the desire to stay in shape. Keeping up your fitness routine during a trip doesn’t mean you have to hit the gym every morning. Here on Hilton Head Island, there are lots of ways to stay active and have fun while you’re at it. Check out ten of the most popular activities on Hilton Head Island that burn calories, too.

kayaking shot taken by drone
Wellness

An Art as Old as Hilton Head Island: Cast Net Throwing

Fishing is a popular pastime here on Hilton Head Island, and it’s easy to see why! There are plenty of ways to reel in your catch of the day here, from joining a boat charter to simply standing on the water’s edge with a rod and a whole lot of patience. However, did you know that one of the oldest methods of fishing here in the Lowcountry doesn’t involve a reel, a line, or even bait?

fishing
Wellness

Hilton Head Island Pilates and Yoga Studio Helps You "Work That Core"

At the core of your optimal fitness is your core. Yet, according to Katie Finger-Girardi of Hilton Head’s Core Pilates and Yoga many of us confuse core with Mike “The Situation” Sorrentino’s washboard stomach.

“Everybody thinks core is just crunches and abdominal exercises,” says Finger-Girardi. “But your true core is your stomach and back and how they work together. The truth is, if you do 100 crunches it won’t do anything for you. You’ve got to work on your front and back in unison.”

 

 
pilates
Wellness

The top 8 alfresco dining spots in hilton head

Some the most memorable meals I have savored were al fresco. There is something scrumptious about eating in communion with nature. The beverages are more effervescent and thirst quenching. Little nibbles like fresh strawberries are more luxuriating. And main dishes are greeted like old friends.

The Lowcountry, with its signature dishes and seemingly endless buffet of good weather, hosts not only perfect picnic spots but also an array of  outdoor eateries. It was a tough job, but I comprised a list of the top 8 al fresco options in Hilton Head.

sunset
Wellness

Six Ways To Actually Relax on Vacation

Have you ever felt like you needed a vacation to recover from your vacation? We all want to relax on vacation, but sometimes it’s easier said than done. Time away from the office is precious and should never feel stressful or exhausting. Follow these six tips for a vacation that will leave you feeling refreshed and recharged.

beach
Wellness

Island newcomers share why hilton head is now home

When I tell people I’m from Hilton Head Island, they always shake their heads and say, “I didn’t think anyone was from Hilton Head.” To some extent they’re right. Year after year, the Island attracts families from all over the country and even the world. To learn more about why people are flocking to the Island, I asked several newcomers five basic questions and not only gained some new insights but also fell in love with my home town all over again.

island

Frequently Asked Questions

  1. Yes — you absolutely can visit Daufuskie Island on a day trip from Hilton Head Island. You’ll need to catch the ferry from Hilton Head Island. Plan ahead if you want to rent a golf cart to get around or join one of the local tours of Gullah cultural sites. Bluffton is also an easy day trip from Hilton Head Island, with historic sites, local shops, galleries, and restaurants to explore.

  2. Some of the cultural experiences we think you shouldn’t miss include visiting the Coastal Discovery Museum, learning more about Gullah Geechee heritage, exploring the historic churches and Old Town in Bluffton, indulging in a local food tour, and enjoying one of our local events and art shows.

  3. Absolutely! We’ve assembled a variety of itineraries with something for everyone in mind. Whether you’re visiting with family, planning a golf getaway, or looking to spend more time outdoors, there are plenty of ideas to help inspire your time on Hilton Head Island.