Health & Wellness on Hilton Head Island

Rejuvenate Your Body, Mind & Soul in South Carolina

From inspiring sunsets and spiritual retreats to exciting outdoor activities and courses, health and wellness on Hilton Head Island is inspired by our naturally beautiful surroundings. Go for a run along one of our pristine beaches or join in a beachfront boot camp. Play a game at one of the countless tennis courts and golf courses on the Island or try your hand at a different activity like pickleball. While most of our Hilton Head Island resorts feature health and wellness programs onsite, we also have many health clubs, yoga studios and gyms that offer a variety of exercise and wellness classes. One of the most relaxing vacation spots you’ll ever visit, Hilton Head Island is the ultimate seaside retreat where you can relax, recharge and rejoice.

Women doing meditation
Destination Guide Covers

Start Planning

Request a free copy of the Hilton Head Island Vacation Planner and learn about all the attractions, activities, unique history and places to stay on Hilton Head Island. 

Hilton Head Island Compass App Logo

Download Our App

Plan and Navigate your getaway on Hilton Head Island with our Island Compass app. Search for activities, restaurants,  and attractions, get travel deals, view trip ideas,  and create your own personalized itinerary.