The Exercise Coach

1517B Main Street, Hilton Head Island, SC 29926

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Outfitted with high-tech computerized machines instead of traditional equipment in a clean, private setting, The Exercise Coach’s 1:1 personalized programs are optimized for efficiency, resulting in only two 20-minute workouts per week that can’t be matched in effectiveness with even seven days a week of traditional activity-based exercise. The Exercise Coach’s state-of-the-art exercise technology is combined with the guidance of certified coaches to provide a unique, comprehensive approach to fitness designed to be a perfect fit for anyone, regardless of current fitness levels or age. The studio creates a dynamic exercise experience blending personalized strength and interval cardio training in each session.

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